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Why Real Weight Loss Will Always Be Hard Why Real Weight Loss Will Always Be Hard

I’m sure you’ve seen the “lose 10 pounds in 7 days” ads.  All the miracle diets and all the different weight loss marketing media messages.  In advertising you always want whatever your selling to the potential customer to be very easy, hassle free and work kind of like a magic... 

Funny Weight Loss Cartoon Funny Weight Loss Cartoon

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Life is Hard but Eating is Easy Life is Hard but Eating is Easy

It was another stressful day at my job.  I just got home, went straight to the fridge and started eating every food in sight until my stomach was about to burst.  I only realized what has happened after I slipped onto my bed and laid down on my back.  I just overate, I was disappointed and furious... 

Tomorrow Never Comes - Start Losing Weight Now or Never Tomorrow Never Comes - Start Losing Weight Now or Never

“I’ll start eating healthy tomorrow” or “I’ll start exercising tomorrow” are probably two of the biggest weight loss lies you can tell yourself.  I’ve used those lies myself way too many times, and guess what?  Tomorrow never comes. It’s the destructive... 

No Shortcuts for Losing Weight CHEATER No Shortcuts for Losing Weight CHEATER

“You can’t cheat an honest man”.  How many of those “lose 10 pounds in 5 days” diets have you tried? or those get a 6 pack exercising 3 times a week for 15 minutes machines?  I gotta admit I’ve been suckered by those way too many times. I was watching this show called... 

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